A good night’s sleep is essential to your overall health and wellbeing. At Earth Magic we have allowed nature to be our guide in helping to support you sleep more soundly.
What our Sound Sleep Box contains:
Magnesium
There are several ways that magnesium aids with sleep;
- Melatonin regulation: This is the hormone that helps the sleep-wake cycles. Melatonin is extremely important for ensuring healthy sleep/wake rhythm.
CBD Sleep Balm
- CBD works with the endocannabinoid system, which is one of the balancing systems in the body. The endonannabinoid system works with the central nervous system and the peripheral nervous system to promote deep relaxation.
Lavender Room Mist
- Spraying lavender around your pillow before sleeping has also been known to aid sleep.
Sweet dreams!